Description
L-Tryptophan is an essential alpha-amino acid that is a precursor to the neurotransmitters serotonin and melatonin. Supplementation with tryptophan has been shown in numerous clinical trials to be safe, well-tolerated, and supportive of well-being, calmness, relaxation, sleep, and appetite control.† For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates.
Suggested Use:
4 capsules 1 hour before bedtime on an empty stomach or as directed by a healthcare professional.
Serving Size 4 Capsules | ||
Amount Per 4 Capsules | % Daily Value | |
---|---|---|
L-Tryptophan | 2,000 mg | * |
* Daily value not established |
Other Ingredients:
Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, and magnesium stearate.