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The Guide To A Dairy-free Diet By Dr. David Brownstein & Sheryl Shenefelt, C.N.
The Guide to a Dairy-Free Diet


 
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Description Table of Contents
 

Dairy sensitivities are occuring at epidemic rates and may be responsible for causing or aggravating many common digestive, behavioral, and health issues.You will learn: Why conventional milk and dairy products are not a healthy choice for you Why dairy products are not necessary for healthy bones or as a source of calcium Why eating a dairy-free diet may be what you need to achieve your optimal health

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