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Dr Brownstein's Book

Salt Your Way to Health

$20.00 USD
$20.00 USD
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- Educational book about salt and wellness
- Discusses refined vs. unrefined salt
- Covers minerals and electrolyte balance*
- Explores common myths about dietary salt
- Includes information on fatigue, thyroid, and adrenal health topics
- 148 pages

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Description

Salt Your Way to Health – 2nd Edition explores the role of salt and trace minerals in overall wellness and nutrition. In this educational book, Dr. Brownstein discusses common perspectives surrounding salt intake, the differences between refined and unrefined salts, and the importance of mineral balance in supporting general health.

Readers will learn about:

  • Refined vs. unrefined salt

  • Trace minerals and nutritional wellness

  • Salt and hydration balance

  • Dietary considerations related to salt intake

  • Wellness-focused approaches to healthy living

The book also reviews research and integrative health perspectives regarding salt, mineral intake, and overall wellness. Dr. Brownstein discusses commonly held beliefs about low-salt diets and encourages readers to explore current information on nutrition and healthy lifestyle practices.

Topics discussed include:

  • Mineral balance and replenishment

  • Salt and nutritional support

  • Healthy lifestyle habits

  • Wellness and vitality support

This book is intended for educational purposes only and is designed to help readers better understand nutrition, mineral balance, and integrative wellness concepts.

Disclaimer: The statements made in this book description have not been evaluated by the FDA. This book is not intended to diagnose, treat, cure, or prevent any disease.

Additional Information

Chapter 1- The History of Salt
Chapter 2- The Difference Between Refined and Unrefined Salt
Chapter 3- What Makes a Good Salt?
Chapter 4- Minerals
Chapter 5- Problems with Low-Salt Diets
Chapter 6- Hypertension and Salt
Chapter 7- Salt and Water
Chapter 8- Salt and the Adrenal Glands
Chapter 9- Salt and the Thyroid Gland
Chapter 10- Salt and Detoxification
Chapter 11- Uses of Salt
Final Thoughts
Appendix A: Resources

148 pages

Return Policy

We are committed to offering the highest-qualitynutritional supplements available. Many of our formulations are unique, physician-developed, patented, or patent-pending, and are carefully selected to meet the standards we expect for our own patients and families. Customer satisfaction is extremely important to us. If you believe a product exchange or office credit may be appropriate, please contact our Customer Service team.*

Requests must be made within 30 days of purchase and are reviewed on a case-by-case basis. Proof of purchase is required. Product exchanges and office credits may be offered when appropriate. Refunds are not provided.

For assistance, please call 866-877-6467 or email us at: info@centerforholisticmedicine.com.

We appreciate your business. Thank you!

* Please note that Dr. David Brownstein’s books are not eligible for exchange, office credit, or refund. 

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Established since 1998

For more than 25 years, the Center for Holistic Medicine has been dedicated to helping patients address the root causes of illness through personalized, integrative care grounded in clinical experience and evidence-based medicine.

State-licensed physicians

Our supplements and protocols are developed by experienced, state-licensed physicians who have spent decades caring for patients and advancing the field of holistic and integrative medicine.

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Every PureZen™ formula is carefully selected and developed with a focus on purity, effectiveness, and clinical relevance — using high-quality ingredients trusted in real-world patient care.